THE BODYSUIT - Natural
Take the time to relax and practice yoga. Perfect for these days at home.
How to meditate at home?
1. Find a comfortable place to sit
2. Close your eyes
3. Breath naturaly,
don´t make an effort to controll your breathing
4. Focus your attention in your breathing and in how
you body moves when you inhale and exhale
5. Maintain this practice for 3 minutes to start
and always wear something comfy like our bodysuit